Trauma, PTSD & Grief
Trauma, PTSD & Grief
Trauma may relate to a single incident or refer to situations where the client was subjected to prolonged trauma through bullying domestic violence, child abuse or military combat exposure, grief and most recently, highlighting the experiences of frontline staff who have treated patients and those who have lost loved ones through the distressing time of the global Covid-19 pandemic.
We would recommend that anyone who has suffered trauma to firstly seek advice from their GP. Clients may be referred to have initial counselling services or may also choose to self-refer for counselling services where the service is available. Clients would be encouraged to discuss with the counsellor on their suitability to undergo counselling and solution focused hypnotherapy treatment modalities at the same time or stagger their timing.
- worrying about upcoming exams
- redundancy
- job interviews
- work – performance, meeting targets, giving presentations etc
- keeping up with the day to day effects of the pandemic
- family
- friends
- social interactions
Trauma, PTSD & Grief Can Affect Us
The same scenario can affect different people differently. This occurs as different stress triggers and thresholds operate for different individuals.
When we are overloaded by stressful situations this can result in multiple harmful effects, and even paralyse us into doing nothing.
effects of stress can include unwanted mental and physical sensations including:
- feeling anxious and even panicky
- clammy hands
- appetite affected
- You may be able to recall your own signs.
What You Can Do
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Help Is At Hand
Lakshmi Hypnotherapy Details
The Benefits Of Relaxation
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- feeling anxious and even panicky
- feeling sick
- appetite affected
- upset stomach etc,
- You may be able to recall your own signs.
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